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Abby Ampuja
Jul 192 min read
Lessons from a Camel: Resilience as a Reservoir
The camel reminds us that resilience is more than continuously pushing forward, armed with nothing but our own dogged determination
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Abby Ampuja
Jul 143 min read
Giving Yourself CPR (Community, Pleasure, and Rest)
We all know the traditional meaning of the term “CPR”--but today I invite you to consider an alternate definition...
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Abby Ampuja
Jun 303 min read
When We Care Too Much
“When the nurturing feeling of care turns into a disturbed feeling of worry, anxiety, and stacks of stress, it has become overcare.”
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Abby Ampuja
Feb 253 min read
The Power of the Pause
In a world that feels driven by urgency, it can be a truly revolutionary act to lean into stillness. I have been exploring this...
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