A Spot of Serenity
Balanced BodyMind
An Oasis of Healing
Welcome! Are you seeking to restore balance to your body, mind, and spirit? "A Spot of Serenity" was created to be an oasis from the stress and busyness of modern day life. Allow Dr. Abby Ampuja to support you in returning to your natural state of relaxation and equilibrium. Whether you choose Reiki Healing, Ayurvedic Wellness Counseling, IFS Coaching, or evidence-based Resiliency Skills, Dr. Ampuja will craft a powerful wellness protocol that is uniquely suited to you. Reach out to Abby today to schedule a free sample session--balance is truly a gift that we give to ourselves. ~Namaste!
"Peace--it does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart."
